CrossFit Stillwater Fees Are Due By The 10th

Monday, October 24, 2016

Monday 161024

Strength:
15 minutes to establish a 1RM Power Clean
WOD:
15 minute AMRAP:
Row 300 Meters
15 Box Jumps (men 24"/women 20")
12 Hand Release Push-ups
9 Toes To Bar

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