CrossFit Stillwater Fees Are Due By The 10th

Friday, May 20, 2016

Friday 160520

Three Rounds For Time:
Run 200 Meters holding a Medicine Ball
Walking Lunge Holding Medicine Ball Overhead, 20 steps
20 Medicine Ball Sit-ups
20 Wall Balls
20 Jumps Over Medicine Ball
Men: 20lb medicine ball. Women 14lb medicine ball.

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