CrossFit Stillwater Fees Are Due By The 10th

Thursday, April 28, 2016

Thursday 160428

Strength:
Push Press
5-5-5-5-5
Rest 2 minutes between sets
WOD:
Five rounds for time of:
Run 200 Meters
10 Strict Handstand Push-Ups or L-Seated Dumbbell Press
10 Chest-to-Bar Pull-Ups

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