CrossFit Stillwater Fees Are Due By The 10th

Monday, April 11, 2016

Monday 160411

Strength
15 minutes to establish a 1 RM Close Grip Bench Press
WOD:
For Time:
Run 400 Meters
Walking Lunge, 40 Meters
40 Burpee Pull-ups
Walking Lunge, 40 Meters
Run 400 Meters

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