Feb 28 6a class has been cancelled due to the slick and hazardous road conditions.

Wednesday, March 23, 2016

Wednesday 160323

Happy Sweet 16 to my baby! Happy Birthday Megan!


For Time:
50 Calories on the Schwinn AirDyne
50 Box Step-ups (24/20)
50 Hand Release Push-ups
50 Wall Ball Shots (20/14)
50 Jumping Pull-ups
50 Sit-ups
50 Alternating Single Arm Kettlebell Snatches (45/25)
50 Double-unders

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