CrossFit Stillwater Fees Are Due By The 10th

Tuesday, March 22, 2016

Tuesday 160322

15 minutes to establish a 1RM Dead-lift
WOD:
10-9-8-7-6-5-4-3-2-1 rep rounds for time:
Dead-lift (185/105)
Lateral Burpees Over Barbell

No comments: