Feb 28 6a class has been cancelled due to the slick and hazardous road conditions.

Saturday, March 5, 2016

Saturday 160305

Tag Team
3 person teams
5 Rounds for max reps on each round:
Run 200 Meters
Snatch (95/65)
Box Jumps (24"/20")
One person at each station. Rotate stations upon completion of each 200 meter run.

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