CrossFit Stillwater Fees Are Due By The 10th

Friday, February 5, 2016

Friday 160205

WOD:
Complete as many rounds in 10 minutes as possible.
5 Strict Handstand Push-ups
10 Toes To Bar
15 Kettlebell Swings (55/35)
Strength:
Dead-lift
5-5-5-5
Increase weight on each set

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