CrossFit Stillwater Fees Are Due This Week

Saturday, January 2, 2016

Saturday 160102

Clean & Jerk
75% x 3+1
80% x 2+1
1 rep @ 85%, 90%, 95%
Clean Pull
3 x 3 reps @95%
Back Squat
5 reps @80%, 85%, 80%

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