CrossFit Stillwater Fees Are Due By The 10th

Tuesday, November 10, 2015

Tuesday 151110

"McGhee"
Complete as many rounds in 30 minutes as possible:
5 Dead-lifts (275/185)
13 Push-ups
9 Box Jumps (24"/20")

Corporal Ryan C. McGhee, 21, was killed in action on May 13, 2009 by small arms fire during combat in central Iraq. He served with 3rd Battalion, 75th Ranger Regiment of Fort Benning, Ga. This was his fourth deployment, his first to Iraq. Ryan was engaged to Ashleigh Mitchell of Fredericksburg, VA. He is survived by his father Steven McGhee of Myrtle Beach S.C., his mother Sherrie Battle McGhee, and his brother Zachary.

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