Reminder: There will be No 6a classes the week of Spring Break (3/19-3/23)

Saturday, November 21, 2015

Saturday 151121

Team WOD:
Teams of 4:
Complete as many rounds in 25 minutes as possible:
100 Meter Farmers Carry (70lb DBs/45lb DBs)
Max Rep Pistols, Alternating Legs
Max Rep Handstand Push-ups
Max Rep Chest To Bar Pull-ups

No comments: