CrossFit Stillwater Fees Are Due By The 10th
Thanksgiving Holidays Hours:
Thursday 11/23.....9a class only
Friday 11/24..........9a & 6p classes only

Wednesday, August 19, 2015

Wednesday 150819

Three Rounds For Time:
Bear Crawl, 100 Feet
15 Overhead Squats (men 135lbs/women 95lbs)
15 Chest To Bar Pull-ups
Run 400 Meters

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