CrossFit Stillwater Fees Are Due By The 10th
Thanksgiving Holidays Hours:
Thursday 11/23.....9a class only
Friday 11/24..........9a & 6p classes only

Tuesday, August 25, 2015

Tuesday 150825

Strength:
Snatch
2-2-2-2-2-2-2
WOD:
"DG"
10min AMRAP
8 Toes to Bar
8 Dumbbell Thrusters
12 Dumbbell Walking Lunges
Men use 35lb DBs. Women use 25lb DBs.

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