CrossFit Stillwater Fees Are Due By The 10th
Thanksgiving Holidays Hours:
Thursday 11/23.....9a class only
Friday 11/24..........9a & 6p classes only

Tuesday, July 21, 2015

Tuesday 150721

"The Ghost"
6 rounds for max reps of:
1 minute: Row For Calories
1 minute: Burpees
1 minute: Double-unders
1 minute: Rest

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