CrossFit Stillwater Fees Are Due By The 10th
Thanksgiving Holidays Hours:
Thursday 11/23.....9a class only
Friday 11/24..........9a & 6p classes only

Saturday, July 11, 2015

Saturday 150711

Three Rounds For Time:
Run 400 Meters
20 Burpee Pull-ups
Handstand Walk, 60 feet
(If you are unable to do a handstand walk, then perform 40 handstand shoulder touches against the wall or on a box)

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