CrossFit Stillwater Fees Are Due By The 10th
Thanksgiving Holidays Hours:
Thursday 11/23.....9a class only
Friday 11/24..........9a & 6p classes only

Monday, June 8, 2015

Monday 150608

"Double Pyramid Helen"
Run 1200 Meters
63 Kettlebell Swings (men 55lbs/women 35 lbs)
36 Pull-ups
Run 800 meters
42 Kettlebell Swings
24 Pull-ups
Run 400 Meters
21 Kettlebell Swings
12 Pull-ups

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