MEMORIAL DAY WE WILL ONLY HAVE A 9A CLASS

Thursday, May 21, 2015

Thursday 150521

For Time:
Row 1000 meters
Then,
3 Rounds Of:
10 Alternating Single Arm Kettlebell Snatches (men 55lbs/women 35lbs)
10 Chest To Bar Pull-ups
Run 200 Meters

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