CrossFit Stillwater Fees Are Due By The 10th
Thanksgiving Holidays Hours:
Thursday 11/23.....9a class only
Friday 11/24..........9a & 6p classes only

Saturday, May 23, 2015

Saturday 150523

Three Rounds For Time:
Run 400 Meters
15 Ring Dips
15 Dumbbell Hang Squat Cleans (men 45lbs/women 25 lbs)
30 Burpees

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