CrossFit Stillwater Fees Are Due By The 10th
Thanksgiving Holidays Hours:
Thursday 11/23.....9a class only
Friday 11/24..........9a & 6p classes only

Friday, May 1, 2015

Friday 150501

In 25 minutes complete as many rounds as possible:
5 Dead-lifts (men 275lbs/women 185lbs)
10 Strict Handstand Push-ups
15 Box Jumps (men 24 inch/women 20 inch)

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