CrossFit Stillwater Fees Are Due By The 10th
Thanksgiving Holidays Hours:
Thursday 11/23.....9a class only
Friday 11/24..........9a & 6p classes only

Tuesday, March 17, 2015

Tuesday 150317

Four rounds for time of:
10 Sumo Dead-lift High-pulls
10 Push Presses
20 Back Squats
Men use a 95lb barbell. Women use a 65lb barbell

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