CrossFit Stillwater Fees Are Due By The 10th
Thanksgiving Holidays Hours:
Thursday 11/23.....9a class only
Friday 11/24..........9a & 6p classes only

Monday, March 16, 2015

Monday 150316

Strength:
On the minute every minute for as 10 minutes complete 15 Push-ups.
WOD:
Four rounds for time of:
Run 200 meters
Walking Lunge, 100 meters

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