CrossFit Stillwater Fees Are Due By The 10th
Thanksgiving Holidays Hours:
Thursday 11/23.....9a class only
Friday 11/24..........9a & 6p classes only

Monday, March 2, 2015

Monday 150302

Five rounds for time:
5 Overhead Squats
10 Toes To Bar
15 Hang Squat Cleans
20 Double-unders
Men use a 115 lbs barbell. Women use a 83 lbs barbell.

No comments: