CrossFit Stillwater Fees Are Due By The 10th

Tuesday, January 27, 2015

Tuesday 150127

Strength:
15 minutes to establish a 1RM Front Squat
WOD:
In 15 minutes complete as many rounds as possible of:
Run 200 Meters
15 Box Jump (men 24"/women 20")
12 Hand Release Push-ups
9 Toes To Bar

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