CrossFit Stillwater Fees Are Due By The 10th
Thanksgiving Holidays Hours:
Thursday 11/23.....9a class only
Friday 11/24..........9a & 6p classes only

Tuesday, January 20, 2015

Tuesday 150120

15 minutes to establish a 1RM Back Squat
Tabata Mash-up
Medicine Ball Cleans
Chest To Bar Pull-ups
16 total intervals.

No comments: