CROSSFIT STILLWATER FEES ARE DUE THIS WEEK.
Starting June 3rd the 12:30p class has been expanded from MWF to MTWThF.

Tuesday, July 19, 2011

Tuesday 110719

Weighted Pull-ups
1-1-1-1-1-1-1
Rest as needed, then,
Tabata Jump Rope - max reps for each round, score is your lowest rep round.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)