CROSSFIT STILLWATER FEES ARE DUE THIS WEEK.
Starting June 3rd the 12:30p class has been expanded from MWF to MTWThF.

Tuesday, July 5, 2011

Tuesday 110705

5 rounds for time:
Run 200 meters
7 Squat Snatch (men 115lbs/ women 85lbs)
12 L-Pull-ups
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