CROSSFIT STILLWATER FEES ARE DUE THIS WEEK.
Starting June 3rd the 12:30p class has been expanded from MWF to MTWThF.

Saturday, July 2, 2011

Saturday 110702

Reminder: No 7am class today.

For time:
21 Dead-lift (men 225lbs/women 155 lbs)
50 Squats
21 Push press (men 135lbs/women 95 lbs)
15 Dead-lift
50 Squats
15 Push press
9 Dead-lift
50 Squats
9 Push press
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