CROSSFIT STILLWATER FEES ARE DUE THIS WEEK.
Starting June 3rd the 12:30p class has been expanded from MWF to MTWThF.

Friday, July 29, 2011

Friday 110729

Five rounds for time of:
Run 400 meters
20 Dead-lifts (men 145lbs/women 105lbs)
20 Push-ups
10 Dead-lifts
10 Push-ups
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