CROSSFIT STILLWATER FEES ARE DUE THIS WEEK.
Starting June 3rd the 12:30p class has been expanded from MWF to MTWThF.

Thursday, October 7, 2010

Thursday 101007

Death By 10 Meters
With a continuously running clock run 10 meters the first minute, 20 meters the second minute, 30 meters the third minute... continuing as long as you are able.
Use as many sets each minute as needed.

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