CROSSFIT STILLWATER FEES ARE DUE THIS WEEK.
Starting June 3rd the 12:30p class has been expanded from MWF to MTWThF.

Monday, October 18, 2010

Monday 101018

Complete as many rounds as you can in 20 minutes of:
5 Handstand Push-ups
10 L Pull-ups
15 Steps Each Leg, Walking Lunge
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