CROSSFIT STILLWATER FEES ARE DUE THIS WEEK.
Starting June 3rd the 12:30p class has been expanded from MWF to MTWThF.

Wednesday, April 14, 2010

Wednesday 100414

For time:
Row 500 meters/50 Sumo Dead-lift High Pull(45lbs/30lbs)
150 Double-unders
50 Burpees
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