CROSSFIT STILLWATER FEES ARE DUE THIS WEEK.
Starting June 3rd the 12:30p class has been expanded from MWF to MTWThF.

Tuesday, April 27, 2010

Tuesday 100427

On the minute every minute:
Do one 115 lb power snatch the first minute,
2 115 lb power snatches the 2nd minute,
3 115 lb power snatches the 3rd minute, etc.
Continue for as long as you can within the 1 minute time frame.

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