Starting June 3rd the 12:30p class has been expanded from MWF to MTWThF.
Tuesday, April 27, 2010
Tuesday 100427
On the minute every minute: Do one 115 lb power snatch the first minute, 2 115 lb power snatches the 2nd minute, 3 115 lb power snatches the 3rd minute, etc. Continue for as long as you can within the 1 minute time frame.
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