OHP:JJ 90x5, 95x5, 105x5, 80x15SJ 65x5, 75x5, 80x3, 55x12Heavy Barbara (1 Round, 23lb vest):JJ - 6:24Planned to do 2 rounds, but my lungs did not bounce back due to congestion. Need another full day off metcon to be ready for Monday(hopefully)
Post a Comment
Posts
1 comment:
OHP:
JJ 90x5, 95x5, 105x5, 80x15
SJ 65x5, 75x5, 80x3, 55x12
Heavy Barbara (1 Round, 23lb vest):
JJ - 6:24
Planned to do 2 rounds, but my lungs did not bounce back due to congestion. Need another full day off metcon to be ready for Monday(hopefully)
Post a Comment