CROSSFIT STILLWATER WILL ONLY HAVE A 9A CLASS ON MEMORIAL DAY, MONDAY, MAY 27TH

Saturday, February 14, 2009

Saturday 090214

Complete as many rounds in 20 minutes as you can of:
Row 250 meters or Bike 500 meters
Sumo deadlift highpull 95 pounds, 21 reps
Pull-ups 15 reps
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